200 HOUR POWER YOGA TRAINING
fall 2026
You don’t have to wanna teach yoga. You don’t have to be “good” at yoga. You just have to love yoga. Which is to say you are curious about your personal body, mind, emotions, and what’s beyond your knowledge. When you develop this holistic understanding of your universal nature – sharing it becomes natural. This training will deepen and broaden your perspectives of your body, mind and emotions.
REWILD YOGA’s 200 hour yoga teacher certificate. More than a certificate. For those that crave real growth and lifestyle change. Not changing you, but becoming more of you, through honest action. We’ve broken down training to create the most effective practical system for real physical, mental, and emotional growth.
untame yourself
Study, practice learn 53 poses and how each builds upon the next creating an energetically refreshing experience.
Break down the foundation through your feet:
Develop relationship with your spine:
Master 5 pillars:
MOBILITY HAPPENS BECAUSE OF STABILITY
CONFRONT YOURSELF
Self inquiry and open improv exercises and discussions – in order to disrupt our center of balance.
Unlock natural mediation practice – in order to build connection with your center of attention.
Vocal training, wake up to how you’re not using your full voice. Practice speaking from diaphragm to unlock speaking potential and nuance in your voice, disrupting any vocal monotony.
Get real with yourself, where are you hiding in life or playing small. We will break through timidness.
Improv exercises. Develop the skills to think, act, and speak on your feet, without the script.
CENTERING ATTENTION HELPS FIND CENTER OF GRAVITY FOR BALANCE
RETURN TO YOUR NATURAL SELF
Teach full power yoga sequence.
Hone your natural untethered listening skills. Unlock listening potential to improve how you live in relationships and lead.
Teach a natural unscripted mediation practice to group
GET OVER PUBLIC SPEAKING FEARS. Ditch the script. Become confident speaking publicly you don’t need a script and your nerves become your superpower
Become a natural at inspiring yourself so inspiring others happens naturally.
Use your physical tools and the training of yoga to self mastery in your body and your ability to communicate that in a relevant and natural manner.
FREE AND NATURAL EXPRESSION
A: You are not going to study and read a ton of books. There will be one required reading and several recommended readings. The emphasis of training will be action oriented. We will practice putting concepts to action, quickly and often. Activities like cold showers, tough conversations, video recordings of self, will be used as tools to conquer your nerves and fears of what others think. Public speaking is the #1 fear of humans. Why is this? When we don’t know what others are gonna be thinking of us and have no immediate feedback or reassurance it can be scary. The better you become at overcoming these nerves the more control and power you gain over you life. Stress doesn’t depress you instead it elevates you.
A: Yes, partially true. And you will be giving the information in training. But teaching our style of power yoga is not like other forms fitness that may just bark orders. (It’s also not just talking in a high pitch soft voice.) There’s a subtle feedback loop in teaching our power yoga. There is a subtle art of listening and moving them through that skill of listening. A specific example that we mean by this is active listening for students breathe. Then moving them with your raw unfiltered expression based off that connection you make. Teaching our style is like playing in a band or coaching a sports team. As teachers/leaders we are trying to get the whole to work as one. This listening opens our heart where we access a new place to speak from. When we teach from the heart more people will be inspired and more connections made, just like a great band or inspiring basketball coach. Teaching from the heart, requires vulnerability since you will be risking “messing up”. But the beauty is few care if you say the wrong word when you’re showing them your heart. They will feel something powerful and fresh that words can’t clearly convey. Your way of being will make others feel a certain way. That’s the spirit of teaching.
A: That skill must be practiced over and over when you teach. You may forget to be in the act of listening when you have your words down, but you must always remember to come back to what you don’t know keeping your eyes and ears wide open for a new discovery. Otherwise you will just become a robot teaching to other robots, you become scripted and dull. Lifeless and uninspiring. The growth and confidence within each of us derives from our insatiable curiosity that is more interested in learning and trying than the fear of rejection.
A: Your voice. A big part of communication is how you use your voice. We will train in various exercises that will work the range of your voice. We will work on grounding your voice to create a more presencing effect for your students. You will also exercise the highest range of voice and lowest range of voice. A healthy body is when that is strong yet soft and pliable with great range of motion. The same is true with your voice.
A: We will study and practice 53 poses within Baron Baptiste’s Journey into Power Sequencing. We will learn this sequence and build an understanding around its purpose. In short we will learn the direction of our practice, we will learn the direction (or alignment) within the poses, and we will learn tools for accessing a stronger presence throughout the poses and the practice. The main difference between a teacher and a student, is the teacher is highly responsible for making decisions. And if you’re making decisions you must A.) be confident in the direction and B.) be adaptable on your way there. All of these tools will translate to your life via a career, relationship, and overall well being.
None. Just an interest in personal growth. It will help if you read the required reading Journey into Power in advance and memorize the Journey into Power sequence. It will also help if you are taking classes prior at REWILD prior to training.
Every Saturday and Sunday from 1:30pm – 5:30pm
$2,200
sign up early and save
$2,200 til April 12
$2,600 til June 1st
$2,800 after June 1st
*No refunds past Aug 1st.
*Payment plans available. The default payment plan is initial payment, followed by three payments every 15 days. We are flexible and can customize your payment plan for you.
Any questions about training? Just type here.
Have you competed our BE BAD program?
Wanna taken the next step towards teaching?
